Published on May 14th, 2014 | by Juice Magazine

VIDEO: 4 foods to naturally reduce stress

Sometimes life gets stressful, but you can protect yourself and defeat anxiety, with a few natural options. From proteins that boost your mood, to veggies that keep brain cells healthy, adding a few foods to your diet can help minimize stress. Krystin Goodwin has the details on how to boost your mood with superfood.

About the Author

Juice is the definitive guide to being a 25- to 34-year-old in the Des Moines area.

Back to Top ↑

need help do my essay